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Moussaka on a plate

30 minute Moussaka

Moussaka in 30 minutes? I know you think it can't be done, but it CAN. Try this DELICIOUS and easy dinner tonight.
5 from 2 votes
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Course: Main Course
Cuisine: Greek, Middle Eastern
Keyword: Beef, Cinnamon, Eggplant, Lamb, Mashed potato, Mince, Moussaka, Potato
Total Time: 30 minutes
Servings: 4

Equipment

  • 1 Deep frying pan
  • 1 Baking dish (square baking tin about 20cm)
  • Oven
  • Stovetop
  • 1 Grill tray

Ingredients

  • 1 Eggplant Aubergine
  • 3 tablespoon Olive oil
  • 2 Potatoes 600g
  • 2 cloves Garlic
  • 1 Red onion
  • 1 Carrot
  • 2 teaspoon Dried oregano
  • 1 teaspoon Cinnamon
  • 1 teaspoon Cumin ground
  • 2 Bay leaves
  • 500 g Lamb mince
  • ¼ cup Tomato paste
  • 400 g Chopped tomatoes
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Dark soy sauce
  • 2 teaspoon Brown sugar
  • 1 cup Greek yoghurt
  • 20 g Salted butter
  • 80 g Cheddar cheese
  • Salt and pepper

Instructions

  • Turn your oven on to grill and line a grill tray with foil.
  • Slice eggplant in 5 mm slices, then brush with olive oil, salt and pepper (opt). Add to the grill and cook for 3 minutes each side, until browned. Meanwhile, continue to the next step.
    1 Eggplant
    slices of eggplant on a tray
  • Peel and chop potatoes, add to a microwave proof bowl, cover with 2 cm of water and microwave for 6 minutes. Continue to the next step.
    2 Potatoes
    Potatoes sliced
  • Peel and chop garlic and onion, and peel and grate carrot.
    2 cloves Garlic, 1 Red onion, 1 Carrot
    Peel and chop garlic and onion, and peel and grate carrot.
  • Place a large frying pan on high, add olive oil, onions and garlic and cook for a minute, then add oregano, cinnamon, bay leaves and stir through. Add lamb mince and break up with your spoon, cooking until browned.
    3 tablespoon Olive oil, 2 cloves Garlic, 1 Red onion, 2 teaspoon Dried oregano, 1 teaspoon Cinnamon, 1 teaspoon Cumin, 2 Bay leaves, 500 g Lamb mince
    Meat mince in a pan
  • Add tomato paste, chopped tomatoes, Worcestershire sauce, soy sauce, grated carrot, sugar and salt and pepper (opt), and cook, stirring occasionally for 3 minutes.
    1 Carrot, ¼ cup Tomato paste, 400 g Chopped tomatoes, 1 tablespoon Worcestershire sauce, 1 tablespoon Dark soy sauce, 2 teaspoon Brown sugar, Salt and pepper
    meat mince in a pan
  • Drain potatoes and place in a large bowl with butter, Greek yoghurt, salt and pepper. Use a stick blender or potato masher to mash together.
    1 cup Greek yoghurt, 20 g Salted butter, Salt and pepper
    Mashed potato
  • Place half the lamb mixture in a baking dish, then layer over half the eggplant, then add the rest of the lamb and the rest of the eggplant.
    Layered meat and eggplant
  • Add the potato topping, grate over cheese and set under the grill for 5-7 minutes, until the cheese topping is golden.
    80 g Cheddar cheese
    Topped with cheese
  • Serve up big slices of delicious moussaka.
    Moussaka on a plate

Nutrition

Calories: 777kcal | Carbohydrates: 44g | Protein: 37g | Fat: 52g | Saturated Fat: 21g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 22g | Trans Fat: 0.2g | Cholesterol: 125mg | Sodium: 869mg | Potassium: 1609mg | Fiber: 9g | Sugar: 16g | Vitamin A: 3317IU | Vitamin C: 41mg | Calcium: 329mg | Iron: 6mg