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Pumpkin baked risotto with pear and spinach in a bowl with chives and parmesan

Baked Pumpkin and Pear Risotto

Get ready to experience the ultimate warming comfort food with our baked pumpkin risotto with caramelised pears and parmesan.
5 from 1 vote
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Course: Main Course
Cuisine: French, Italian, Mediterranean
Keyword: Baked Pumpkin Risotto
Total Time: 30 minutes
Servings: 4

Equipment

  • Oven grill
  • Baking tray
  • Kettle
  • Lidded casserole
  • Stovetop

Ingredients

  • 4 cloves garlic
  • 1 leek
  • 40 g butter
  • 1 tablespoon olive oil 2 tablespoon total for the recipe
  • ¼ teaspoon ground cinnamon ½ teaspoon total for the recipe (opt.)
  • ¼ teaspoon nutmeg opt.
  • ¼ teaspoon ground ginger opt.
  • 1.5 cup arborio rice
  • 2 ⅓ cup boiling water
  • 2 teaspoon vegetable stock concentrate
  • 2 pear
  • ½ butternut pumpkin squash
  • 1 tablespoon olive oil 2 tablespoon total for the recipe
  • 2 tablespoon honey
  • ¼ teaspoon ground cinnamon ½ teaspoon total for the recipe (opt.)
  • ¼ teaspoon salt and pepper
  • 60 g baby spinach
  • bunch chives
  • 60 g parmesan block

Instructions

  • Turn on your oven to 200 C. Arrange oven racks so there is one close to the top, and one close to the bottom. Line a tray with baking paper and set aside.
    A baking tray with baking paper
  • Mince garlic and cut leek into half moons. Meanwhile, put your kettle on to boil.
    4 cloves garlic, 1 leek
    Minced garlic and leeks on a chopping board
  • Place a lidded casserole dish on medium heat. Add butter and olive oil. Sauté garlic, leek, cinnamon, nutmeg, and ground ginger for 1-2 mins, then add rice and cook for 2-3 mins.
    NOTE: Spices are optional - kids may not like them.
    4 cloves garlic, 1 leek, 40 g butter, 1 tablespoon olive oil, ¼ teaspoon ground cinnamon, ¼ teaspoon nutmeg, ¼ teaspoon ground ginger, 1.5 cup arborio rice
    Risotto and leeks in a pot on the stove
  • Pour in boiling water and vegetable stock concentrate. Bring to a simmer, stir, then cover and put on the lower shelf in the oven for 18 minutes.
    2 ⅓ cup boiling water, 2 teaspoon vegetable stock concentrate
    Risotto in a pot on the stove
  • Slice pear into segments and peel and slice pumpkin. Place on the baking tray. Drizzle with olive oil, honey, cinnamon (opt.), salt and pepper and place in the oven.
    2 pear, ½ butternut pumpkin, 1 tablespoon olive oil, 2 tablespoon honey, ¼ teaspoon ground cinnamon, ¼ teaspoon salt and pepper
    Slices of pumpkin and pear on a baking tray
  • Chop baby spinach into strips and chop chives. Shave parmesan. Set aside.
    60 g baby spinach, ⅓ bunch chives, 60 g parmesan
    Spinach, chives and shaved parmesan on a chopping board
  • When the risotto timer goes, remove from the oven and carefully lift rice with a fork to see if all the liquid has evaporated. If not, return to the oven for 5 mins, otherwise, stir through spinach and replace the lid until it’s time to serve.
    60 g baby spinach
    Risotto in a bowl mixed with spinach
  • Turn on the grill (broiler) and place the pear and pumpkin directly under it for 2-3 mins so it caramelises (but don’t let it burn).
    slices of pumpkin and pear on a baking tray
  • Serve bowls of risotto topped with pumpkin and pear, shaved parmesan and chives.
    Kids may prefer pear, pumpkin and risotto served separately.
    ⅓ bunch chives, 60 g parmesan
    Pumpkin baked risotto with pear and spinach in a bowl with chives and parmesan

Nutrition

Calories: 626kcal | Carbohydrates: 102g | Protein: 13g | Fat: 20g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Trans Fat: 0.3g | Cholesterol: 32mg | Sodium: 492mg | Potassium: 655mg | Fiber: 8g | Sugar: 21g | Vitamin A: 12153IU | Vitamin C: 32mg | Calcium: 277mg | Iron: 5mg