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Beef Stroganoff - This no-cream version of Beef Stroganoff is just as rich and delicious as regular beef stroganoff, without the heavy feeling at the end of it.

Beef Stroganoff

This no-cream version of Beef Stroganoff is just as rich and delicious as regular beef stroganoff, without the heavy feeling at the end of it.
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Course: Main Course
Cuisine: Russian
Keyword: Beef Stroganoff, Beef stroganoff no cream, beef stroganoff recipe, Easy beef stroganoff, Easy beef stroganoff recipe
Total Time: 30 minutes
Servings: 4

Equipment

  • Pot
  • Stovetop
  • Frying pan

Ingredients

  • 1 tablespoon salt
  • 1 brown onion
  • 4 cloves garlic
  • 200 g sliced mushrooms
  • 2 tablespoon cornflour
  • 1 cup beef stock
  • 2 teaspoon Worcestershire sauce
  • 2 teaspoon soy sauce
  • 1 teaspoon Dijon mustard
  • 500 g steak
  • 1 teaspoon garlic powder
  • 2 pinch salt and pepper
  • 350 g bucatini long pasta
  • 10 ml olive oil
  • 10 g butter
  • 2 teaspoon dried thyme opt.
  • ½ bunch oregano fresh

Instructions

  • Put a large pot of salted water on the stove to boil.
    1 tablespoon salt
    Put a large pot of salted water on the stove to boil.
  • Peel and chop onion and mince garlic. Place mushrooms onto the board.
    1 brown onion, 4 cloves garlic, 200 g sliced mushrooms
    Peel and chop onion and mince garlic. Place mushrooms onto the board.
  • Whisk together cornflour, beef stock, Worcestershire sauce, soy sauce, garlic and Dijon mustard.
    2 tablespoon cornflour, 1 cup beef stock, 2 teaspoon Worcestershire sauce, 2 teaspoon soy sauce, 1 teaspoon Dijon mustard, 4 cloves garlic
    Whisk together cornflour, beef stock, worcestershire sauce, soy sauce, garlic and Dijon mustard.
  • Finely slice steak into half cm slices. Sprinkle over garlic powder, salt and pepper. Option to skip garlic powder and seasoning for little kids.
    500 g steak, 1 teaspoon garlic powder, 2 pinch salt and pepper
    Finely slice steak into half cm strips. Sprinkle over garlic powder, salt and pepper.
  • Add pasta to the pot and cook until 1 minute less than indicated on the packet.
    350 g bucatini
    Add pasta to the pot to cook.
  • Place a frying pan on high heat and add butter and olive oil. Add steak in a single layer and cook for 30 secs each side. Remove to a plate. TIP: Cook in batches to avoid overcrowding.
    Option to put plain steak on your child’s plate now.
    10 ml olive oil, 10 g butter, 500 g steak
    Cook steak in a frying pan with butter and olive oil.
  • Add onion and mushrooms (skip thyme) to the pan and saute for 4 minutes or until onion is translucent and mushrooms are golden. Add sauce and bring to a simmer.
    1 brown onion, 200 g sliced mushrooms, 2 teaspoon dried thyme
    Add onion, thyme and mushrooms to the pan and saute for a few minutes. Add sauce and bring to a simmer.
  • Use tongs to transfer pasta to the pan, allowing some pasta water to transfer with it. Stir until well mixed then add beef (and juice on the plate) and combine. Option to add plain pasta to your child’s plate now.
    350 g bucatini
    Transfer pasta to the pan. Stir well then add beef and combine.
  • To serve, dish out bowls of beef stroganoff and tear over oregano leaves.
    Option to serve kids plain pasta and steak, or mushroom pasta with steak on the side.
    ½ bunch oregano
    Beef Stroganoff - To serve, dish out bowls of beef stroganoff and tear over oregano leaves.

Nutrition

Calories: 680kcal | Carbohydrates: 76g | Protein: 40g | Fat: 24g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 82mg | Sodium: 2230mg | Potassium: 981mg | Fiber: 4g | Sugar: 5g | Vitamin A: 107IU | Vitamin C: 4mg | Calcium: 76mg | Iron: 5mg