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Cheesy Baked Chicken Breast

Cheesy Baked Chicken Breast

This Cheesy Baked Chicken Breast is like a cross between roast chicken, chicken casserole, and chicken parmigiana, all rolled into one, and it works!
5 from 1 vote
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Course: Main Course
Cuisine: Mediterranean
Keyword: Baked chicken breast, Cheese, Chicken breast, One Tray, Oregano, Pizza, Tray Bake
Total Time: 30 minutes
Servings: 4

Equipment

  • Oven
  • Roasting tray
  • Microwave proof bowl
  • Microwave
  • Paper towel
  • Knife

Ingredients

  • 1 tablespoon olive oil
  • 4 potatoes medium (600g)
  • 600 g chicken breast
  • 20 g butter at room temp, sub olive oil
  • 2 teaspoon garlic powder
  • 1 teaspoon sumac
  • Dried oregano 2 tsp
  • 200 g baby tomatoes
  • ¼ bunch spring onion
  • 100 g pitted green olives
  • 1 bunch broccolini
  • 2 cloves garlic
  • 1 cup grated cheddar and mozzarella mix
  • ½ cup chicken stock
  • 1 teaspoon Dijon mustard
  • 1 tablespoon cornflour
  • Salt and pepper

Instructions

  • Preheat your oven to 220 C (425 F). Get a large roasting tray out and drizzle with olive oil. If you are making more than 4 serves, spread it over 2 trays.
    1 tablespoon olive oil
    Get a roasting tray out.
  • Peel and chop potatoes into 2 cm pieces. Place in a bowl covered with water then microwave for 7 minutes.
    4 potatoes
    Place peeled and chopped potatoes in a microwave proof bowl covered with water.
  • Remove chicken from packaging, pat dry with a paper towel then spread the top with butter (sub olive oil) - you can use a knife to spread but don’t put it back in the butter container - then sprinkle over garlic powder, sumac, 1 teaspoon oregano, salt and pepper (opt.). If you want you can skip the spices on the chicken breast you plan to serve your child. Lay chicken evenly apart in the roasting tray and place in the oven for 15 minutes.
    600 g chicken breast, 20 g butter, 2 teaspoon garlic powder, 1 teaspoon sumac, Dried oregano, Salt and pepper
    Chicken in roasting tray with butter on top and spices - garlic powder, sumac, oregano, salt and pepper.
  • Meanwhile, slice baby tomatoes in half. Finely slice spring onion. Chop green olives. Slice broccolini into 3cm pieces. Mince garlic. Measure out grated cheddar and mozzarella. Mix chicken stock, mustard and cornflour.
    200 g baby tomatoes, ¼ bunch spring onion, 100 g pitted green olives, 1 bunch broccolini, 2 cloves garlic, 1 cup grated cheddar and mozzarella mix, ½ cup chicken stock, 1 teaspoon Dijon mustard, 1 tablespoon cornflour
    Prep and slice veggies and measure out grated cheddar and mozzarella. Mix chicken stock, mustard and cornflour.
  • Once the timer is up remove chicken from the oven and add drained potatoes, broccolini, baby tomatoes and green olives around the chicken. Try to make sure the top of the chicken is visible - you may have to use tongs to place it on top of the veggies. Stir then pour mustard stock mix over the veggies and garlic. Scatter cheese over the chicken. Top with 1 teaspoon oregano and return to the oven for 10 minutes.
    Dried oregano, 200 g baby tomatoes, 100 g pitted green olives, 1 bunch broccolini, 2 cloves garlic, 1 cup grated cheddar and mozzarella mix
    Add potatoes, broccolini, tomatoes and green olives around the half-baked chicken, making sure top of chicken is visible. Pour over mustard stock mix over the veggies and scatter cheese over the chicken. Top with more oregano.
  • To serve, slice chicken breast and serve with potatoes, tomatoes, broccolini and olives. Spoon over the sauce from the bottom of the pan and scatter over spring onion.
    To serve children, slice their chicken into fingers. They may prefer no spring onion.
    ¼ bunch spring onion
    Cheesy Baked Chicken Breast

Nutrition

Calories: 567kcal | Carbohydrates: 38g | Protein: 46g | Fat: 26g | Saturated Fat: 10g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.2g | Cholesterol: 138mg | Sodium: 879mg | Potassium: 1411mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1599IU | Vitamin C: 83mg | Calcium: 312mg | Iron: 3mg