Add pearl barley to a pot with vegetable stock (or salted water). Bring to the boil and simmer, lid on, for 25 mins, then drain. Continue to the next step.
1.5 cups pearl barley, 6 cups vegetable stock
Make a dressing by combining honey, mustard and olive oil, then mix in red wine vinegar, salt and pepper.
2 tablespoon honey, 2 teaspoon Dijon mustard, 2 tablespoon olive oil, ¼ cup red wine vinegar, 1 pinch salt and pepper
Slice broccolini and green onions through the centre lengthwise, and then in half. Slice pear and avocado into thin segments. Slice halloumi.Serve your child pear and avocado on their plate now. 1 bunch broccolini, ¼ bunch green onions, 3 pear, 1 avocado, 200 g halloumi
Heat a pan on medium-high heat and add almonds. Dry roast until golden, then set aside.
⅓ cup flaked almonds
Add oil to the pan then cook broccolini and green onions. Add a little water to help cook. Remove once done (about 2-3 mins) and set aside. Add cooked broccolini to your child’s plate now.
1 bunch broccolini, ¼ bunch green onions, 2 teaspoon olive oil, ¼ cup water
Add pear slices to the pan and cook until golden and caramelised on each side (about 2 mins). Once done, set aside.
3 pear
Add halloumi slices to the pan, and cook until golden on each side, then add honey and cook for 30 seconds more or until honey caramelises.
200 g halloumi, ¼ cup honey
To serve kids, add barley and halloumi to their plate now.To serve adults, layer barley, greens, pear, halloumi, avocado and almonds in a large salad bowl. Season with salt and pepper and dress when about to serve. 1 pinch salt and pepper