Layered Chicken with Whipped Feta

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Course: Main Course

Cuisine: Middle Eastern

Keyword: Chicken, Chicken Fatteh, Fatteh, Feta

Total Time: 30

Servings:

Equipment

Oven
Baking tray
Food processor or blender

Ingredients

1 zucchini
1 bunch broccolini
1 red capsicum
½ red onion
⅓ cup sundried tomatoes 90 g
2 tablespoon oil from sundried tomatoes
2 tablespoon honey
2 teaspoon paprika
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon garlic powder
¼ teaspoon salt and pepper 2 teaspoon total for the recipe
1 cup Greek yoghurt 250 g
100 g feta
1.5 tablespoon olive oil 3 tablespoon total for the recipe
1 Lebanese cucumber
½ bunch dill
¼ teaspoon salt and pepper
2 flatbread pita or Lebanese bread
2 teaspoon olive oil 3 tablespoon total for the recipe
½ teaspoon salt and pepper 2 teaspoon total for the recipe
3 tablespoon slivered almonds
1 BBQ chicken rotisserie
½ teaspoon salt and pepper 2 teaspoon total for the recipe
2 teaspoon olive oil 3 tablespoon total for the recipe
½ lemon
½ teaspoon salt and pepper 2 teaspoon total for the recipe

Instructions

Preheat your oven onto 220 C (425 F) and line a baking tray.
Chop zucchini, broccolini, capsicum and red onion and add to the tray. Add sundried tomatoes, then mix oil from the tomatoes with honey and drizzle over the veggies.
1 zucchini, 1 bunch broccolini, 1 red capsicum, ½ red onion, ⅓ cup sundried tomatoes, 2 tablespoon oil, 2 tablespoon honey
Season veggies with paprika, cumin, ground coriander, garlic powder, salt and pepper and toss in the tray, then put in the oven for 15 mins.
TIP: Try to nestle sun dried tomatoes under the other veggies, as they will burn if too exposed.
2 teaspoon paprika, 1 teaspoon cumin, 1 teaspoon coriander, 1 teaspoon garlic powder, ¼ teaspoon salt and pepper
Use a food processor or blender to whip yoghurt, feta and olive oil.
Option to spoon a portion of plain yoghurt, or yoghurt mixture, onto your child's plate now.
1 cup Greek yoghurt, 100 g feta, 1.5 tablespoon olive oil
Slice cucumber in half, remove seeds and dice. Reserve plain cucumber for your child's plate now. Finely chop most of the dill. Mix cucumber and chopped dill through the cheese, with salt and pepper. Spread over a large serving plate.
1 Lebanese cucumber, ½ bunch dill, ¼ teaspoon salt and pepper
Chop flatbread into wedges and add to a baking tray, along with almonds. Drizzle over olive oil, salt and pepper, and place in the oven. Meanwhile, turn veggies and cook for 5 mins more.
2 flatbread, 2 teaspoon olive oil, 3 tablespoon slivered almonds, ½ teaspoon salt and pepper
Shred chicken and layer over the yoghurt base and season with salt and pepper (opt).
If your child prefers food kept separate, you can set their portion of chicken on a plate now.
1 BBQ chicken, ½ teaspoon salt and pepper
Remove veggies from the oven and layer them over the chicken, then top with almonds, dill, olive oil, lemon juice, salt and pepper. Use bread to scoop up.
Kids may prefer yoghurt, veggies, chicken and bread served separately, and no dill or almonds.
2 teaspoon olive oil, ½ lemon, ½ teaspoon salt and pepper

Nutrition