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Pad See Ew - Pad See Ew is a delicious easy dinner packed with veggies, tofu and delicious noodles, and one of my favourite dinners, EVER.

Pad See Ew

Pad See Ew is a delicious easy dinner packed with veggies, tofu and delicious noodles, and one of my favourite dinners, EVER.
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Course: Main Course
Cuisine: Asian, Thai
Keyword: Pad See Ew, pad see ew beef, pad see ew ingredients, pad see ew noodles buy, pad see ew sauce, pad see ew vs pad thai, thai pad see ew, vegetarian pad see ew
Total Time: 30 minutes
Servings: 4

Equipment

  • Pot
  • Stovetop
  • Frying pan or wok

Ingredients

  • 200 g rice stick noodles
  • 2 teaspoon brown sugar
  • 1 tablespoon vegetarian oyster sauce
  • 2 tablespoon dark soy sauce
  • 1 tablespoon soy sauce
  • 2 teaspoon fish sauce
  • 2 teaspoon rice wine vinegar
  • 1 tablespoon water
  • 1 carrot
  • 1 capsicum
  • 1 broccoli
  • 4 cloves garlic
  • 1 tablespoon vegetable oil 2 tablespoon total for the recipe
  • ¼ cup water
  • 1 tablespoon vegetable oil 2 tablespoon total for the recipe
  • 300 g silken tofu
  • ½ bunch Thai basil
  • 1 lime

Instructions

  • Place a pot of water on to boil. When it’s boiling, add noodles, take off the heat and sit for 4 mins, then drain.
    TIP: they shouldn’t be fully cooked at this point.
    200 g rice stick noodles
    Place a pot of water on to boil.
  • Whisk together brown sugar, Oyster sauce, dark soy, light soy, fish sauce, vinegar and water to make a sauce.
    2 teaspoon brown sugar, 1 tablespoon vegetarian oyster sauce, 2 tablespoon dark soy sauce, 1 tablespoon soy sauce, 2 teaspoon fish sauce, 2 teaspoon rice wine vinegar, 1 tablespoon water
    Whisk together brown sugar, Oyster sauce, dark soy, light soy, fish sauce, vinegar and water to make a sauce.
  • Peel and cut carrot in half lengthwise, then finely into half moons. Thinly slice capsicum. Cut broccoli into small florets, then slice the base. Mince garlic.
    1 carrot, 1 capsicum, 1 broccoli, 4 cloves garlic
    Slice carrot, capsicum and broccoli. Mince garlic.
  • Heat a large frying pan or wok on high heat. Add vegetable oil, vegetables and water. Saute for 2-3 mins until veggies have softened. Remove to a plate and set aside.
    Option to serve your child’s vegetables now.
    1 carrot, 1 capsicum, 1 broccoli, 1 tablespoon vegetable oil, ¼ cup water
    Saute vegetables in a frying pan or wok.
  • Add more oil to the pan. Add noodles, sauce and garlic to the pan and let the noodles crisp up without stirring for 30 seconds, then toss until noodles are covered in sauce (another 30 seconds).
    Option to serve your child their noodles now.
    200 g rice stick noodles, 1 tablespoon vegetable oil, 4 cloves garlic
    Add noodles, sauce and garlic to the pan.
  • Add vegetables and silken tofu back into the pan, break up with your mixing spoon and stir fry to combine.
    300 g silken tofu
    Add vegetables and silken tofu back into the pan, break up with your mixing spoon and stir fry to combine.
  • Serve your child noodles and vegetables.
    For adults, tear over Thai basil leaves and slice lime into quarters. Serve with lime on the side and topped with Thai Basil.
    ½ bunch Thai basil, 1 lime
    Pad See Ew - Serve Pad See Ew with lime on the side and topped with Thai Basil.

Nutrition

Calories: 379kcal | Carbohydrates: 63g | Protein: 12g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Sodium: 1288mg | Potassium: 817mg | Fiber: 7g | Sugar: 8g | Vitamin A: 4488IU | Vitamin C: 181mg | Calcium: 131mg | Iron: 3mg