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Sesame noodles tossed in a scrumptious dressing of hot sesame oil, ginger, garlic, miso and soy, this is a satisfying and easy vegetarian dinner.

Sesame Noodles

Sesame noodles tossed in a scrumptious dressing of hot sesame oil, ginger, garlic, miso and soy, this is a satisfying and easy vegetarian dinner.
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Course: Main Course
Cuisine: Asian
Keyword: Sesame Noodles
Total Time: 30 minutes
Servings: 4

Equipment

  • Large saucepan or pot
  • Stovetop
  • Large heatproof serving bowl

Ingredients

  • 4 cloves garlic
  • 3 cm fresh ginger
  • ½ bunch basil
  • ½ bunch coriander
  • ½ bunch spring onions
  • 1 broccoli head
  • 1 bunch pak choi
  • 1 lime
  • 250 g dry thin egg noodles curly if possible
  • cup sesame oil
  • 2 tablespoon white miso paste
  • 4 eggs
  • cup soy sauce
  • 2 tablespoon sesame seeds

Instructions

  • Place a large saucepan or pot of water on high heat to boil.
  • Peel and finely grate garlic and ginger directly into a large, heatproof serving bowl. Chop basil leaves and finely chop stalks. Chop coriander leaves and finely chop stalks. Add herb stalks to the bowl and set chopped herb leaves aside.
    4 cloves garlic, 3 cm fresh ginger, ½ bunch basil, ½ bunch coriander
  • Finely slice spring onion on an angle. Chop broccoli into florets. Discard base of pak choi and slice. Slice lime into quarters. Set aside.
    ½ bunch spring onions, 1 broccoli head, 1 bunch pak choi, 1 lime
  • Once water is boiling add broccoli and pak choi, then return to a boil. Add noodles then take off the heat and set aside for 4-6 minutes (as indicated on the packet) then drain.
    1 broccoli head, 1 bunch pak choi, 250 g dry thin egg noodles
  • Heat sesame oil and most of the spring onion in a saucepan for 3-5 minutes, then lower the heat and whisk in the miso paste, then pour the hot sesame sauce into the serving bowl over the ginger, garlic and herbs.
    ⅓ cup sesame oil, 2 tablespoon white miso paste
  • Return the saucepan to the heat and crack eggs into it and fry up, mixing a little with your spoon and then breaking up.
    4 eggs
  • To serve kids, portion out drained noodles with fried egg and add a little soy sauce if they like it.
    To serve adults, add drained noodles to the bowl along with fried egg, soy sauce and remaining herbs. Toss to mix through and top with sesame seeds and remaining spring onions, and serve with wedges of lime.
    ⅓ cup soy sauce, 2 tablespoon sesame seeds, 1 lime

Nutrition

Calories: 552kcal | Carbohydrates: 55g | Protein: 20g | Fat: 29g | Saturated Fat: 5g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 216mg | Sodium: 1556mg | Potassium: 487mg | Fiber: 5g | Sugar: 3g | Vitamin A: 738IU | Vitamin C: 48mg | Calcium: 132mg | Iron: 4mg