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Fish Burgers - Fish Burgers with coriander and lime fish patties are an easy and delicious dinner that everyone will want to sink their teeth into.

Fish Burgers

Fish Burgers with coriander and lime fish patties are an easy and delicious dinner that everyone will want to sink their teeth into.
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Course: Main Course
Cuisine: Modern Australian
Keyword: fish burger fillings, fish burger ingredients, fish burger patties, Fish Burgers, fish burgers recipes, fresh fish burgers, gourmet fish burger recipe
Total Time: 30 minutes
Servings: 4

Equipment

  • Oven
  • 2 Baking trays

Ingredients

  • 4 carrot
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ¼ teaspoon salt
  • 2 tablespoon olive oil
  • ½ bunch coriander
  • 1 cos lettuce
  • 2 fillets firm white fish
  • 400 g butter beans canned
  • 1 egg
  • 2 tablespoon mayonnaise ⅓ cup total for the recipe
  • ¼ teaspoon salt and pepper
  • 1 lime
  • ½ cup panko crumbs
  • 2 sprays olive oil spray
  • ¼ cup mayonnaise ⅓ cup total for the recipe
  • 4 hamburger buns

Instructions

  • Preheat your oven to 200 C. Line 2 baking trays.
    Line 2 baking trays with foil.
  • Slice carrots in half lengthwise, then in half widthwise. Slice into ½ cm strips. Place on one of the trays with garlic powder, paprika, salt and olive oil. Toss and place on lower shelf of the oven for 15 mins.
    4 carrot, 1 teaspoon garlic powder, 1 teaspoon smoked paprika, ¼ teaspoon salt, 2 tablespoon olive oil
    Place sliced carrots on a tray with garlic powder, paprika, salt and olive oil.
  • Finely slice coriander stems and most of the leaves. Pick leaves from lettuce and rinse.
    ½ bunch coriander, 1 cos lettuce
    Finely slice coriander stems and leaves. Pick leaves from lettuce.
  • Chop fish into ½ cm cubes.
    2 fillets firm white fish
    Chop fish into ½ cm cubes.
  • Mash drained butter beans in a bowl. Add egg, fish, half the finely sliced coriander, mayonnaise, salt and pepper. Zest lime into mixture and combine.
    2 fillets firm white fish, 400 g butter beans, 1 egg, 2 tablespoon mayonnaise, ¼ teaspoon salt and pepper, 1 lime
    Mix mashed butter beans, egg, fish, coriander, mayonnaise, salt and pepper and lime zest in a bowl.
  • Put panko crumbs in a bowl. Form patties, dip in crumbs and place on the second tray. Spray with olive oil and place on upper shelf of oven for 15 mins, under the grill (broiler) for last 3 mins. Turn carrots and return to oven.
    ½ cup panko crumbs, 2 sprays olive oil spray
    Form patties, dip in crumbs and place on the second tray.
  • Squeeze lime juice into a bowl. Mix through mayonnaise and remaining sliced coriander.
    1 lime, ¼ cup mayonnaise
  • Serve patties on hamburger buns with lettuce, sauce and coriander leaves. Serve carrot fries on the side.
    For little kids, you can break up patties and serve with slices of bun, wedges of lettuce, carrot fries. Skip lime mayo and coriander.
    4 hamburger buns, 1 cos lettuce
    Fish Burgers - Serve patties on hamburger buns with lettuce, sauce and coriander leaves. Serve carrot fries on the side.

Nutrition

Calories: 603kcal | Carbohydrates: 57g | Protein: 31g | Fat: 28g | Saturated Fat: 5g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 10g | Trans Fat: 0.04g | Cholesterol: 87mg | Sodium: 813mg | Potassium: 1202mg | Fiber: 11g | Sugar: 10g | Vitamin A: 11234IU | Vitamin C: 10mg | Calcium: 146mg | Iron: 5mg